Yoga & C.H.I.L.L. (Communicating Honest Insight w/ Love & Light) is a vlog/podcast series aimed to converse with people that have amazing stories that don't mind sharing how they've reached a certain peace and or state of mind to help others in their journey. Here at Hyyer, we know that Yoga is a mental and physical practice to help detox the mind and body, so we'll be flowing and focusing most of the sequences to coincide with the conversation at hand.